Which is more sustainable? Grass-Finished vs. Grain-Fed Beef

  by Amy Myrdal Miller, MS, RDN Founder and President, Farmer’s Daughter Consulting, LLC I was in Costco the other day when I overheard a woman telling her husband, “We need to buy the grassy beef, dear. It’s better for the planet.” Her husband then complained about the price, got fed up with arguing with her, and walked away. I

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The Joy of Cooking… and Washing Dishes

Pictured above are Megan (center) and her sister Kierstin learning to bake from their grandmother, Rosemarie Myrdal (a.k.a. Granmarie)  By Megan Myrdal, RDN The kitchen is often referred to as the “heart of the home,” and I find, no matter whose home I’m in, it’s where we spend most of our time. When I’m working away in my home kitchen, I

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A Rant Against the Ridiculous, Virtuous Cult of Kale

By Amy Myrdal Miller, MS, RDN Founder & President of Farmer’s Daughter Consulting…and well-known kale hater… ‘Tis the season for love, but I’ve been thinking the past few days about things I hate, like ingredients that capture the attention of chefs, product developers, women’s magazines, and home cooks and dominate our food conversation for far too long. Ingredients like quinoa,

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