Creamy Baked Onion Dip

This creamy onion-rich dip is a hit at parties. Make it the next time you need an easy, appealing appetizer for family or friends. Can’t find sweet red onions? Just use sweet white onions.

Makes 3 ½ cups (14 servings)

4 cups (about 2 large) Honeysuckle Red Onions, peeled, trimmed, and sliced
2 tablespoons butter
2 tablespoons flour
1 cup mayonnaise
1 cup Parmesan cheese, grated

  1. Preheat oven to 400 ⁰F.
  2. Sauté onions and butter in a large, covered sauté pan over medium heat for 20 minutes, stirring occasionally.
  3. When the onions have softened, add the flour, and stir for a minutes to fully incorporate the flour into the butter/onion mixture.
  4. Combine sautéed onions, mayonnaise, Parmesan cheese in a medium mixing bowl.
  5. Transfer mixture to an 8”x8” baking dish.
  6. Bake for 20 minutes or until bubbly and golden brown on top.
  7. Serve with sliced baguettes.


Nutrition Information per ¼ cup portion

170 calories; 16 g total fat; 4 g saturated fat; 20 mg cholesterol; 260 mg sodium; 70 mg potassium; 5 g carbohydrate; <1 g dietary fiber; 3 g protein